Mindfulness & Wellbeing For Life
This course intends to make learners aware of their feelings and emotions. Focusing on a positive attitude, stress reduction & stress management.
Friday 10th January 2025
10:30 to 13:00
The Longmeadow Centre, Andover, SP10 5DE
x 5 Fridays; 10th, 17th, 24th, 31st January & 7th February.
All dates must be attended.